Purpose:
Cinnamon Spice Ceremonial Cacao is a warming, heartwarming blend designed to invigorate the senses and warm the soul. It’s perfect for ceremonies that focus on nurturing, warming up during cold seasons, or as a comforting ritual to foster community and connectivity. Cinnamon, known for its blood-sugar regulating properties and warming effects, pairs beautifully with the rich, deep flavors of cacao.
Ingredients:
- 1 oz (28g) ceremonial-grade cacao, chopped or grated
- 1 cup (240ml) hot water or milk
- 1/4 tsp ground cinnamon
- A pinch of nutmeg (optional, for added warmth)
- 1-2 tsp honey or maple syrup (optional, to sweeten)
Instructions:
- Heat the Liquid
Warm the water or milk in a saucepan over medium heat. Add the cinnamon and nutmeg, stirring to combine. Heat the mixture until it is hot but not boiling to preserve the delicate flavors of the spices. - Mix the Cacao
Place the ceremonial cacao in a mug or ceremonial cup. Pour the hot spiced liquid over the cacao. Allow it to sit for a moment to soften the cacao before stirring vigorously until the cacao is completely melted and smooth. - Sweeten to Taste
If desired, add honey or maple syrup to the cacao mixture. Stir well to ensure the sweetener is fully incorporated. - Serve with Intention
Pour the prepared cacao into your favorite ceremonial cup. Hold the cup with both hands, feeling the warmth seeping through. Inhale deeply, savoring the spicy, chocolatey aroma. Sip slowly, allowing the spices to warm you from the inside out.
Tips for Ceremony:
- Create a Warm Atmosphere
Enhance your ceremony space with elements that evoke warmth, such as candles, warm lighting, and cozy textiles. This setting is ideal for deep meditation or heartfelt conversations. - Set an Intention for Warmth and Connection
As you prepare to drink, set an intention related to warmth, nurturing, or connection. This cacao blend is excellent for opening the heart and fostering a sense of community and shared warmth. - Reflective Meditation or Group Sharing
Consider using this cacao in a group setting, where participants can share stories or reflections while enjoying the warmth of the drink. Alternatively, meditate on the sensations the spices evoke, focusing on how they enhance your physical and emotional warmth.
