Purpose:
This fusion of cacao and matcha brings together the heart-opening qualities of cacao with the focused energy of matcha. It’s designed for ceremonies focused on mindfulness, sustained energy, and a balanced sense of alertness, making it perfect for meditation sessions or creative projects that require extended concentration.
Ingredients:
- 1 oz (28g) ceremonial-grade cacao, chopped or grated
- 1 tsp matcha green tea powder
- 1 cup (240ml) hot water
- A pinch of cinnamon (optional, for added warmth and complexity)
- 1-2 tsp honey or agave syrup (optional, to sweeten)
Instructions:
- Prepare the Matcha
Sift the matcha powder into a small bowl to remove any clumps. Add a small amount of hot water and whisk with a bamboo whisk or a small electric frother until you achieve a smooth, frothy texture. - Warm the Water
Heat the remaining water in a kettle until just before boiling. - Mix the Cacao
Place the chopped cacao in a large mug or bowl. Pour the hot water over the cacao, then add the frothy matcha. Stir thoroughly until the cacao is completely melted and the mixture is smooth. - Enhance the Flavor
Add cinnamon and sweeten with honey or agave syrup if desired. Stir well to combine all the flavors. - Serve with Intention
Pour the mixture into your ceremonial cup. As you hold the cup, focus on an intention for clarity, creativity, or whatever aspect of your mental or spiritual practice you wish to enhance. Allow the unique blend of cacao and matcha to center and energize you.
Tips for Ceremony:
- Create a Focused Environment
Set up a quiet, clutter-free space conducive to concentration and mindfulness. This can enhance the effectiveness of the cacao and matcha in your meditation or creative work. - Set an Intention for Clarity and Energy
Use the ceremony to set intentions related to mental clarity, energy, and sustained focus. This can be particularly effective for starting new projects or revitalizing ongoing endeavors. - Meditation and Mindfulness Practices
Combine the drinking of your cacao matcha fusion with meditation or mindfulness practices. The matcha’s properties help sustain attention while cacao’s theobromine provides a gentle uplift, making this combination ideal for deep, focused meditative sessions.
